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5 Fundamental Drills for Beginners

Basketball is a dynamic sport that combines skill, strategy, agility and endurance. For beginners, focusing on fundamental drills is crucial to developing a strong foundation. These basic drills will help new players improve…

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How to Improve Hand-Eye Coordination

If you’ve watched most Asian league basketball playoffs or games, you must’ve seen top players win games by shuffling, leaping, and blocking scores from opponents during a game–while keeping their eyes up…

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Dribbling Drills for Beginners

Have you ever watched a top basketball player during a game and wondered how the player evades his opponents so fast before dunking the ball? It’s not just talent or luck…

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