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From Positioning to Timing: The Art of Rebounding
Rebounding is key to game success; offensive rebounds provide extra chances, while defensive rebounds limit opponents to a single shot. Quick defensive rebounds paired with a swift outlet pass can trigger fast breaks…
Playing Your First Basketball Match: Tips for Strategy and Teamwork Essentials
Your first basketball match is an exciting experience. To feel confident on the court, it’s helpful to understand basic strategies, know how to work as a team, and communicate effectively…
5 Fundamental Drills for Beginners
Basketball is a dynamic sport that combines skill, strategy, agility and endurance. For beginners, focusing on fundamental drills is crucial to developing a strong foundation. These basic drills will help new players improve…
How to Improve Hand-Eye Coordination
If you’ve watched most Asian league basketball playoffs or games, you must’ve seen top players win games by shuffling, leaping, and blocking scores from opponents during a game–while keeping their eyes up…
Basics of Chest Pass, Bounce Pass, and Overhead Pass
Passing might be the most underrated skill in basketball, which definitely shouldn’t be the case. During a game of basketball, the technique and part of the game that keeps the individual players as a unit is passing…
Dribbling Drills for Beginners
Have you ever watched a top basketball player during a game and wondered how the player evades his opponents so fast before dunking the ball? It’s not just talent or luck…