Not every learning moment happens on the court. For young athletes enrolled in a basketball academy in Singapore, consistent home practice is a great way to reinforce what’s taught during training. At Scholar Basketball Academy, our coaches regularly share simple, purposeful drills that children can do independently in their own time—even in small spaces at home.
Whether your child is attending basketball classes in Singapore, preparing for trials, or just starting out, these seven drills are tailored to support their progress.
1. Stationary Dribbling with Variation
Suitable for: Ages 7–12
Focus: Ball control and ambidexterity
Simple way to practise:
- Dribble on the right hand for 30 seconds, then switch to the left.
- Repeat with crossovers and behind-the-back dribbles.
- Keep knees bent and eyes forward.
What your child gains:
This exercise builds the core handling skills taught in most basketball lessons for kids in Singapore. Our basket coaches at SBA use similar drills in our Junior Development Programme to develop balance, reaction, and focus.
2. Figure 8 Dribble (Footwork Edition)
Suitable for: Intermediate-level players
Focus: Coordination, speed, and lower body strength
Let’s break it down:
- Stand with feet shoulder-width apart.
- Dribble the ball in a figure-8 pattern through the legs continuously.
- Challenge your child to count repetitions in 30 seconds.
Why coaches love this:
Mastering footwork and rhythm is essential for children progressing through structured basketball coaching. This drill mimics the real-game foot movement we work on in our basketball training for kids sessions.
3. Wall Passing with Form Focus
Suitable for: All levels
Focus: Passing technique and timing
Drill instructions:
- Use a flat wall surface to practise chest and bounce passes.
- Mark a square target using painter’s tape.
- Step into each pass and follow through fully.
What it improves :
Passing drills like this are a staple in our basketball training programs. They build good habits and mechanics—especially when your child begins team play with local basketball clubs in Singapore or joins our Competitive Programme.
4. Defensive Slides (Mirror Shuffle Drill)
Suitable for: Ages 9–14
Focus: Lateral movement, agility, and defensive stance
Let them try this :
- Place two cones or markers 3 metres apart.
- Shuffle between them in a low stance for 30–45 seconds.
- Focus on quick feet and staying low.
Why it’s useful :
Effective defence starts with good footwork. This mirrors what we teach in our basketball school sessions, especially for students training towards national-level competitions or school team selections.
5. Shooting Form with Wall Targets
Suitable for: All levels (with or without hoop)
Focus: Shooting posture and muscle memory
Here’s what to do :
- If you have a hoop, mark 5 shooting spots.
- Without a hoop, use a soft ball and tape a square on a wall to simulate a shooting target.
- Emphasise elbow alignment, follow-through, and consistency.
The benefit here :
This drill reinforces correct shooting mechanics taught during basketball lessons in Singapore, especially helpful between sessions or during breaks in training.
6. Layup Footwork Simulation
Suitable for: Beginners and lower primary students
Focus: Coordination and timing
Let them try this :
- Practise the layup foot sequence slowly: left-right-jump (for right-handed layups).
- Add a ball after getting comfortable.
- Repeat on both sides for balance.
The takeaway :
Our basketball coaches break this movement down step by step for beginners. It’s a fundamental part of our basketball training for kids, whether for recreational play or entry into structured school programmes.
7. Jump Rope Conditioning Circuit
Suitable for: All ages
Focus: Cardio fitness, rhythm, and footwork
Quick breakdown :
- Start with 30 seconds of regular jump rope.
- Add variety with high knees, one-foot hops, and lateral jumps.
- Rest and repeat for 3–5 rounds.
The takeaway :
Fitness is just as crucial as skill. Students who attend our basketball camp in Singapore during holidays will recognise this as a regular warm-up drill. It builds endurance that supports better in-game performance.
Making Progress Beyond the Court
Even if your child trains weekly at a basketball academy, their development doesn’t stop when class ends. With a little guidance, home drills can enhance retention and confidence—especially when paired with consistent training from qualified basketball coaches.
These activities are also excellent for children who are waiting to enrol in a basketball training programme near me, or for those testing their interest before signing up for full-term lessons.
Parents often tell us their children grow more confident and focused after building a simple daily basketball routine at home.
Why Choose Scholar Basketball Academy?
Scholar Basketball Academy is one of the most established basketball academies in Singapore, offering tailored coaching for ages 7–14. We focus on both skill development and character-building through our core values: discipline, respect, teamwork, resilience, and humility.
Whether your child is a complete beginner or already playing competitively, we offer programmes suited to every level:
- Development Programme – Gentle, fun-paced training with age-appropriate drills
- Competitive Programme – More structured training with league preparation and team play
- DSA Prep Programme – For students applying via Direct School Admission with basketball as their key sport
All our basketball lessons are run by experienced basket coaches who have competed in ASEAN leagues and youth national teams.
Book Your Free Trial Today
We understand that finding the right fit matters. That’s why we offer a complimentary 90-minute basketball lesson in Singapore to help your child experience our training environment firsthand.
Choose from 8 venues across Singapore
Programmes run weekly with flexible scheduling
First-timers welcome—no prior experience required
Scholar Basketball Academy
Foundation. Tradition. Legacy.
Because the right start makes all the difference.