5 FUNDAMENTAL DRILLS FOR BEGINNERS
Basketball is a dynamic sport that combines skill, strategy, agility and endurance. For beginners, focusing on fundamental drills is crucial to developing a strong foundation. These basic drills will help new players improve…
Shooting Drills to Improve Your Accuracy
As a basketballer, finding ways to increase the number of shots or buckets you make is not just important to you, but also to your teammates. Moreover, your coach will surely become your best friend once you’re the top scorer. Isn’t that cool?
How to Improve Hand-Eye Coordination
If you’ve watched most Asian league basketball playoffs or games, you must’ve seen top players win games by shuffling, leaping, and blocking scores from opponents during a game–while keeping their eyes up…
Full-Court Press: When and How to Use
Watching a well-trained basketball team using a full-court press is quite exciting to watch and if the team’s opponent is not careful or lucky enough, the full-court press can hurt them badly…
B.E.E.F : A Guide To Shoot Like a Pro
Scoring points is not just about putting the ball into the opponent’s basket but more than that, it is also about body form when shooting. One method that can help you learn shooting form is B.E.E.F. …
Basics of Chest Pass, Bounce Pass, and Overhead Pass
Passing might be the most underrated skill in basketball, which definitely shouldn’t be the case. During a game of basketball, the technique and part of the game that keeps the individual players as a unit is passing…